LILIAN D. AGUILAR | PLANT-BASED NUTRITION & FITNESS COACHING
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60 Day Plant-Based Fat Burning Program
1-on-1 Coaching
Contact
Start Today.
Your transformation
begins now!
Lilian D. Aguilar
"The Las Vegan Coach"
1-on-1
Online Coaching
Reap the benefits & get results!
Lose weight
Burn body fat
Feel Healthier
Build Strenght
Sculpt a toned body
Reduce inflammation
Look and feel younger
Improve your selt-esteem
Prevent chronic diseases
Increase your energy levels
Improve overall health and wellness
What the program includes:
24/7 access to my LDA Global Fitness App
Direction and accountability
Customized Plant-Based meal plan
Customized cardio & workout plan
Weekly check-ins with me and progress reviews
Track your weights and reps as you exercise
Video demonstration for each exercise
Track your progress right from your phone
Fitness is Not a Destination...
IT IS OUR WAY OF LIFE
… TAKE CARE OF YOUR BODY BY WORKING OUT REGULARLY, staying hydrated, getting enough rest & eating a balanced diet.
1-on-1 Coaching
client Application
Although I would love to help you reach your fitness goals and teach you the tools to do it in a healthy and sustainable way, I have a limited amount of slots available for 1-on-1 coaching. If you are not ready to commit to a 12 week training program at this time that's ok, come back to me when you are. :)
If you qualify I will be in touch with you soon.
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Rate your commitment level from 1 to 10. ( 1 - I don't really feel like it, 10 - I am ready to do whatever it takes to change my life).
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1-on-1 Online Coaching
In Person Training
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Let's do this!
A fitness regimen has many benefits!
Control your weight.
Learn how to maintain your weight in a healthy way.
Prevent Certain Health Conditions.
Including high blood pressure, depression, diabetes, and obesity.
Improve Mood & Energy Level.
Physical activity stimulates your brain to help you relax while giving you more energy and endurance.
Home
60 Day Plant-Based Fat Burning Program
1-on-1 Coaching
Contact