1-on-1 Coaching

Start Today.
Your transformation
begins now!

Lilian D. Aguilar
"The Las Vegan Coach"

1-on-1
Online Coaching

Reap the benefits & get results!

Lose weight
Burn body fat
Feel Healthier
Build Strenght
Sculpt a toned body
Reduce inflammation
Look and feel younger
Improve your selt-esteem
Prevent chronic diseases
Increase your energy levels
Improve overall health and wellness

What the program includes:

24/7 access to my LDA Fitness App
Direction and accountability
Customized Plant-Based meal plan
Customized cardio & workout plan
Weekly check-ins with me and progress reviews
Track your weights as you exercise
Video demonstration for each exercise
Track your progress right from your phone

Fitness is not a Destination...

IT IS OUR WAY OF LIFE… TAKE CARE OF YOUR BODY BY WORKING OUT REGULARLY, staying hydrated, getting enough rest & eating a balanced diet.

1-on-1 Coaching
client Application

Although I would love to help you reach your fitness goals and teach you the tools to do it in a healthy and sustainable way, I have a limited amount of slots available for 1-on-1 coaching. If you are not ready to commit to a 12 week training program at this time that's ok, come back to me when you are. :)
If you qualify I will be in touch with you soon.

* Indicates required field

Name *

First

Last

Phone *

Email *

Date of Birth *

Gender *

Height *

Weight *

Do you smoke? *

Do you drink alcohol? *

What is your experience with exercise? *

What is your overall activity level? *

What are your fitness goals? *

What equipment do you have access to? *

Do you currently follow a Plant-Based diet? *

Do you have any injuries or medical conditions that I should know about? *

Rate your commitment level from 1 to 10. ( 1 - I don't really feel like it, 10 - I am ready to do whatever it takes to change my life). *

When are you ready to start? *

How did you hear about this program? *

What type of training are you looking for? *

1-on-1 Online Coaching In Person Training

What is your favorite quote? *

I agree to receiving marketing and promotional materials

Let's do this!

Start Today.
Your transformation
begins now!

Lilian D. Aguilar
"The Las Vegan Coach"

1-on-1
Online Coaching

1-on-1 Coaching
client Application

A fitness regimen has many benefits!

Control your weight.
Learn how to maintain your weight in a healthy way.

Prevent Certain Health Conditions.
Including high blood pressure, depression, diabetes, and obesity.

Improve Mood & Energy Level.
Physical activity stimulates your brain to help you relax while giving you more energy and endurance.

Start Today.Your transformation​begins now!

Lilian D. Aguilar​"The Las Vegan Coach"

1-on-1​Online Coaching

1-on-1 Coaching​client Application

A fitness regimen has many benefits!

​Control your weight. Learn how to maintain your weight in a healthy way.

Prevent Certain Health Conditions.Including high blood pressure, depression, diabetes, and obesity.

Improve Mood & Energy Level.Physical activity stimulates your brain to help you relax while giving you more energy and endurance.

Start Today.
Your transformation
begins now!

Lilian D. Aguilar
"The Las Vegan Coach"

1-on-1
Online Coaching

1-on-1 Coaching
client Application

Control your weight.
Learn how to maintain your weight in a healthy way.

Prevent Certain Health Conditions.
Including high blood pressure, depression, diabetes, and obesity.

Improve Mood & Energy Level.
Physical activity stimulates your brain to help you relax while giving you more energy and endurance.